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This is a perpetual problem for a lot of people, but it seems to be especially pronounced during the holidays. With holiday events, shopping, ...
Mindful living
Articles, guides, and tips on incorporating mindfulness practices into daily life, such as mindfulness meditation, mindful eating, and mindful communication.
Many people struggle to shift from a scarcity-based lifestyle to an abundance-based lifestyle. In this article I’ll share some of the shifts that people ...
Challenges are what make life interesting and overcoming them is what makes life meaningful. –Joshua J. Marine
Perhaps these two concepts (love and courage) are ...
Sometimes when things are falling apart...they are actually falling into place.
Sometimes, life just wallops us against the head, deals us with such a blow ...
Do you ever feel that you need to do things in more manageable sizes? Do you sometimes get overwhelmed with the things or the ...
There aren’t many of us who don’t have some bad habit we’d like to quit: smoking, sweets, shopping, nail-biting, porn, excessive checking of phones ...
Creativity is what sets you apart from your competitors. Competition may kill your business, but if you are creative enough you won’t ever have ...
Without change there is no innovation, creativity, or incentive for improvement. Those who initiate change will have a better opportunity to manage the change ...
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Well, I want you to have A-Pact with your clutter. Although this turns into more of a battle (that you win)...it's a ...