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I'm so glad my window looks east into the sunrising.... It's so splendid to see the morning coming up over those long hills and ...
Mindful living
Articles, guides, and tips on incorporating mindfulness practices into daily life, such as mindfulness meditation, mindful eating, and mindful communication.
Contrary to a widely held belief that people do not change, I submit to you that people do change and often in dramatic, life-altering ...
Most of us who study Yoga have been taught that an abundance of Prana (vital air or vital energy), can be found at the ...
We are not the victims of the world we see, but have the ability to mobilize ourselves and take charge of the way we ...
Be Kind to yourself and Others. It comes to life when we give of ourselves and our time to be of help to others, without ...
Most people plan to fail by never expecting to succeed. When you count your chickens before they've hatched you start to create a sense ...
Recently, I was interviewing Paul Hartunian, the master of free publicity, who successfully juggles several very different careers. Paul commented:
People don't act because a ...
Here is an interesting way to discover your true purpose in life. It is about the real reason why you exist and the meaning ...
Most people are so busy running around trying to arrange their lives to be somewhere else; anywhere but here would do. But learning to ...